well hear goes then. this is the diary of a lazy runner, rather fitting today as i am doing literally nothing, zilch, nadda, bugger all. i dont normally do nothing but today is that day when you wake up at 10am and apparently never even heard your alarm go off. and after all those weeks of high mileage a day off should be deserved shouldn't it. So its plenty of this today. Ready for a hard session tomorow. Not bad eh.
